Hoʻomohala ʻana i nā kettlebells

I ka makahiki 1948, ua lilo ka ho'oki'eki'e kettlebell hou i ha'uki aupuni ma ka Soviet Union. I ka makahiki 1970, ua lilo ka hoʻokiʻekiʻe kettlebell i ʻāpana o ka USSR US All-State Athletic Association, a i ka makahiki 1974 ua haʻi ka nui o nā repubalika o ka Soviet Union i ka haʻuki kettlebell he "haʻuki aupuni" a i ka makahiki 1985 i hoʻopau i nā lula Soviet, nā lula a me nā ʻāpana kaumaha.

ʻO ka ʻakaʻaka ʻeleʻele ʻo ia i loko o ʻeono makahiki wale nō-ua wāwahi ka Soviet Union i ka lā 25 o Dekemaba, 1991, ua huli kūʻē kona mau lālā i ke Komohana kekahi ma hope o kekahi, a haʻalele i ko lākou hala ma ke ʻano he lālā o ka Soviet Union, a me ka ʻoihana koʻikoʻi a ka Soviet Union. Ua haʻaheo ʻo ia i nalowale i nā oligarchs Lūkini ma hope. ʻO ka wehe ʻana, akā ke hoʻomau nei kēia kettlebell haʻaheo a me ka hanohano "haʻuki aupuni" a hiki i kēia lā ma Russia, ʻEulopa Hikina a me nā ʻāina ʻē aʻe. I ka makahiki 1986, ua ʻōlelo ka Soviet Union's "Weightlifting Yearbook" no nā kettlebells, "Ma ka moʻolelo o kā mākou haʻuki, paʻakikī ka loaʻa ʻana o kahi haʻuki i paʻa loa i ka puʻuwai o nā kānaka ma mua o nā kettlebells."

Pono ka pūʻali koa Lūkini e hoʻomaʻamaʻa i nā kettlebells, e hoʻomau nei a hiki i kēia lā, a ua hoʻokomo pū ka pūʻali koa US i nā kettlebells i loko o kāna ʻōnaehana hoʻomaʻamaʻa kaua kaua. Hiki ke ʻike ʻia ua ʻike nui ʻia ka pono o nā kettlebells. ʻOiai ua ʻike ʻia nā kettlebells i ʻAmelika Hui Pū ʻIa i ka wā ma mua, ua liʻiliʻi mau lākou. Eia nō naʻe, ʻo ka paʻi ʻia ʻana o ka ʻatikala "Kettlebells-Russian Pastime" ma ʻAmelika Hui Pū ʻIa i ka makahiki 1998 i hoʻāla i ka kaulana o nā kettlebells ma ʻAmelika Hui Pū ʻIa.

Ma hope o nā hanana he nui, ua hoʻokumu ʻia ke kōmike kettlebell i ka makahiki 1985, a ua lilo ia i hanana haʻuki kūhelu me nā lula hoʻokūkū. I kēia lā, ua lilo ia i mea pono ʻekolu ʻano o nā lako ikaika manuahi i ke kahua hoʻoikaika kino. Hōʻike ʻia kona waiwai i ka hoʻomanawanui ʻana o ka ʻiʻo, ka ikaika o ka ʻiʻo, ka mana pahū, ka hoʻomanawanui cardiorespiratory, ka maʻalahi, ka hypertrophy o ka ʻiʻo, a me ka nalowale o ka momona. I kēia lā, hoʻolaha ʻia nā kettlebells a puni ka honua ma muli o ko lākou hiki ke lawe, hana, ʻano like ʻole, a me ka hana kiʻekiʻe. ʻO ka "neʻe aupuni" haʻaheo o ka Soviet Union i hoʻohālikelike ʻia e nā poʻe mai nā wahi a pau o ka honua.