ʻO ka moena hoʻomaʻamaʻa hoʻomaʻamaʻa Eco Friendly kiʻekiʻe o ka yoga Folding Durable Yoga Pad Body Building Yoga Mat

Nā kōkua no ke kūʻai ʻana

1. E kuʻi i ka moena yoga me kou manamana nui a me kou manamana lima e ʻike ai i kona kūpaʻa ʻana i ke kaomi. ʻO ka moena yoga me ka elasticity maikaʻi ʻoi aku ka pale no ke kino kanaka.

2. E lawe i kahi holoi holoi me ʻoe ma mua o ke kūʻai ʻana, a hoʻohana iā ia e holoi i ka moena yoga e ʻike ai inā he maʻalahi ka haʻihaʻi.

3. E kaomi mālie i ka ʻili o ka moena me ka poho lima. Pono e loaʻa kahi manaʻo maloʻo. Inā ʻoi aku ka nui o ka hū ma luna o ka ʻili o ka moena, e ʻike ʻia ka pulu a me ka pahee, no laila e maʻalahi ka paheʻe a hāʻule i ka wā e hoʻomaʻamaʻa ai.

4. Hiki i nā mea hoʻomaʻamaʻa yoga hoʻomaka ke koho i kahi moena mānoanoa, e like me ka 6mm mānoanoa a i ʻole ka mānoanoa, i mea e pale ai i nā ʻeha haʻuki; inā he kumu ko lākou, hiki iā lākou ke koho i kahi moena yoga me ka mānoanoa o kahi o 3.5mm-5mm. ʻOiaʻiʻo, inā makaʻu nui ʻoe i ka ʻeha, hiki iā ʻoe ke koho mau i kahi moena yoga mānoanoa no ka hoʻomaʻamaʻa.

5. Inā hoʻomaʻamaʻa ʻoe i ka yoga e kālele ana i ka hoʻomaʻamaʻa maʻalahi, e noho ʻoe ma ka moena i ka hapa nui o ka manawa. E ʻoi aku ka ʻoluʻolu inā ʻoi aku ka mānoanoa a me ka palupalu o ka moena. Manaʻo ʻia e koho i ka 6mm a i ʻole 7mm.